Testimonies

 

Clicca in order to read to the testimonies of ATHLETES and SPORTSWOMEN (in English here) >>

 

ShapeWorks sure has a "only patrimony" of result to the world. Here you can read the history of the author of this site, but also some of the thousands of other testimonies that will be able motivarvi in order to catch up your objective.

Clara B.

Chili* has lost 13

An active woman who works part-Time and that she carries out voluntary service activity, Clara always has been lean, till when she has completed 50 years.

Returned from a vacation, it is itself shrewed of being fattened. Its brother-in-law, ShapeWorks adviser, have then prepared they a program personalized with which Clara she has succeeded to catch up turned out impressive.

What is changed from when you have begun to use ShapeWorks?

Clara: In the first place, I feel myself very better. I have a bag of energy, and even less pains. And then it makes it appeal to me to receive compliments on my aspect, especially from my husband.

You have noticed a difference in your body?

Clara: Sure. My form indeed is improved, and it appeals to me.

It has been difficult to adhere itself to the ShapeWorks program?

Clara: Not particularly. Thanks to the proteins that I take, me do not come wish of pasticciare as I was accustomed to make. And when wish comes me sgranocchiare something, I eat a fruit or a snack to greet. This program has indeed changed the life to me in best.

Before: 83 Chili

After: 70 Chili

Jerry P.

Chili* has lost 15

Computer science engineer Jerry P. indeed "was drugged" of job, in fact she worked beyond 14 hours to the day. "I ate a meal to the day," explains, "and I did not have energy." Although it did not have nearly the time to eat, the style of life of Jerry, joined to the job engagements and to stress they have made, it to fatten of weight and centimeters.

"Three days after to have begun the ShapeWorks program, I have begun to feel more energy."

 

Thanks to the recommendation of a friend, Jerry has begun to follow a personalized program ShapeWorks for the control of the corporeo weight, seeing shortly the first result. "I have lost nearly 15 kilograms and 40 centimeters," tell. "Now I make three complete meal the day, of which two frullati nutrizionali ones ShapeWorks. And the better thing is that I have the energy in order to make all what I make."

 

"Me taste the meal and I lose weight."

 

As I have made:

• I have followed rigorously the program.

• I have consumed two frullati nutrizionali ones ShapeWorks to the day.

• When wish of something of cake came me, I ate a proteica bar.

• If I had wish sgranocchiare, I ate the noccioline of soia croccanti.

• I granted a peak or of the fried ones, every so often.

• I have held trace of the progresses weighing to me and measuring my turn regularly life.

• I have followed the councils of my personal adviser.

Before: 95 Chili

After: 80 Chili

Melissa B.
Chili* has lost 24

Since it was not giving to its body the nourishing of which had need, Melissa had continues disturbances.

"I suffered from stomach gravity every time that I ate something, I had continues badly of head, I felt myself always tired and I was displeased from my weight.

"I must say thanks to ShapeWorks." 

"From when I have begun this program, I feel myself in form and in health, I have recovered force and energy and all those disturbances are passings"

Before: 85 Chili

After: 61 Chili

Scott B.

Chili* has lost 94

For Scott, the change has happened when a friend has put it a Hula Hoop around the life and Scott is shrewed that it did not succeed to enter to us: it is there that it has decided to lose the chbili too much.

"I have lost the half of mine more kilograms."

 

Before discovering ShapeWorks, Scott made hard work to walk around the block and had difficulty to connect the shoes, a lot was the fat person whom it had accumulated around the life. 

Some friends had suggested to make an participation to it surgical, but Scott was reluctant to undertake thus drastic measures, and has rather decided than to try ShapeWorks.

The ShapeWorks program is successful to produce the result that were trying: the sense of continuous hunger is disappeared and is increased the wish to eat healthier alimony.

Scott also has begun to move regularly and is now an active and happy person.

"As I have made:

• Drinking the shake substitutive of the ShapeWorks meal

• Eating six times to the day, in order to hold high the metabolism

• Drinking how much more possible water, also 3 liters to the day

• Using the ShapeWorks integrators

• Making movement regularly "

Before: 184 Chili

After: 90 Chili

*I represented result have been caught up thanks to a ShapeWorks program, bound together to regulating physical activity, to the acquisition of it knows of it alimentary habits and to an adapted water contribution.

*I represented result do not have to be thought indicative of the result that everyone can catch up.

Like in all the things, in order to obtain turned out engagement, costanza and motivation are necessary.

If you are in doubt, before beginning the program, you read the article "In order To begin".